Indulge in a healthy and delicious breakfast with these easy-to-make Banana Oat Pancakes! Packed with natural sweetness from ripe bananas and the wholesome goodness of oats, these pancakes are gluten-free, dairy-free, and perfect for a nutritious start to your day. Plus, they’re quick to prepare and kid-friendly!
Ingredients (Serves 2-3)
- 2 ripe bananas (the spottier, the better!)
- 1 cup rolled oats (gluten-free if needed)
- 2 large eggs (or flax eggs for a vegan option)
- 1/2 tsp baking powder
- 1/2 tsp vanilla extract (optional)
- 1/4 tsp cinnamon (optional)
- A pinch of salt
- 1-2 tbsp milk (dairy or plant-based, as needed for consistency)
- Cooking oil or butter for frying
Instructions
- Blend the Ingredients: In a blender, combine the bananas, oats, eggs, baking powder, vanilla extract, cinnamon, and salt. Blend until smooth. If the batter is too thick, add a splash of milk to reach your desired consistency.
- Heat the Pan: Preheat a non-stick skillet or griddle over medium heat. Lightly grease with oil or butter.
- Cook the Pancakes: Pour 1/4 cup of batter onto the skillet for each pancake. Cook for 2-3 minutes on one side, or until bubbles form on the surface. Flip and cook for another 1-2 minutes until golden brown.
- Serve Warm: Stack the pancakes on a plate and top with your favorite toppings, such as fresh banana slices, berries, maple syrup, honey, or a dollop of Greek yogurt.
Tips for Perfect Pancakes
- Use ripe bananas for natural sweetness and easier blending.
- For extra protein, add a scoop of protein powder or a tablespoon of nut butter to the batter.
- Make it vegan by substituting eggs with flax eggs (1 tbsp ground flaxseed + 2.5 tbsp water per egg).
Why You’ll Love This Recipe
- Healthy & Nutritious: Made with whole ingredients, these pancakes are high in fiber and protein.
- Quick & Easy: Ready in under 15 minutes, perfect for busy mornings.
- Customizable: Add chocolate chips, nuts, or your favorite fruits for extra flavor.